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Picking your Provider: A guide to what you need to know about choosing a maternity provider
Choosing a provider may not be as simple as you first think. In fact, who you choose can change the course of your birth experience. For...
Birthing Tree
Apr 9, 20242 min read
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Birthing Tree
Apr 9, 20240 min read
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Birthing Tree
Apr 9, 20240 min read
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Prepare for Your Birth Month
What is the first question we ask when a woman says she is pregnant? "What's your due date?" is close to the top of the list. Only five...
Birthing Tree
Apr 9, 20242 min read
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For the Hard Days: Tips to help Mom to Get Through the Challenges
Becoming a new parent can be the most joyous event in a person’s life and for many it can also be the most stressful. To be honest,...
Birthing Tree
Apr 9, 20241 min read
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5 Tips for a Working Mom
I made the choice to go back to work after I had my daughter. "Some mothers are better parents because they work," our First Born visitor...
Birthing Tree
Apr 9, 20244 min read
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Why Breastfeeding My Daughter Was the Hardest Thing I've Ever Done
"Breastfeeding my daughter was the hardest thing I've ever done." This was a bold statement coming from a nationally renowned theater...
Birthing Tree
Apr 9, 20243 min read
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(Actually) Helpful Information for the First Trimester
Congratulations on your pregnancy! The first weeks of pregnancy can be a mixed bag of emotions for many people. Whether your pregnancy is...
Birthing Tree
Apr 9, 20241 min read
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Preparing to Breastfeed
What do I need to prepare for exactly? Feeding my baby will just be instinctive right? Those are the kinds of things that people say to...
Birthing Tree
Apr 9, 20244 min read
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A Mom's Story: Recovering From Diastasis Recti
Hang on, what is that bulge in my stomach? I thought to myself one night when I lifted my head while lying next to my 3 year-old-daughter...
Birthing Tree
Apr 9, 20243 min read
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Acupuncture in Pregnancy
When Jane from the new hit TV comedy was told her baby was in a breech position (head up, bottom down), her OB-GYN warned that she could...
Birthing Tree
Apr 9, 20243 min read
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"At Least You Have a Healthy Baby" The Hidden Pain of Birth Trauma
When you look at the probability of trauma in the course of a woman’s life, the statistics are high. One in three will experience sexual...
Birthing Tree
Apr 9, 20243 min read
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It's Not About the Double Stroller (Well actually it is)
Walking uphill and facing the wind, I quickly do the math. Nadia (proud 5.5 year old) is just over forty pounds, Mateen (the toddler) is...
Birthing Tree
Apr 9, 20243 min read
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More Than a Luxury
Prenatal massage may sound like a luxury, but research shows it’s a valuable tool in promoting optimal health for you and your baby. In...
Birthing Tree
Apr 9, 20243 min read
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Staying present in Pregnancy: getting control of my monkey mind
by Shabd Simran Adeniji Being in the moment is a constant battle of mine. Like many, I struggle with my ‘monkey mind’. Thinking and then...
Birthing Tree
Apr 9, 20244 min read
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Encapsulating Your Placenta
I have had two pregnancies, two successful births, and two postpartum periods. My first postpartum period resulted in one of the darkest...
Birthing Tree
Apr 9, 20244 min read
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A Tale of Two Births
Number one: Trial by Ordeal (or The Initiation) My muccus plug came out on shabbat, probably during the prayer for wine. I was 38+6...
Birthing Tree
Apr 9, 202412 min read
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Finding Your Manners When You Are MAD
As an etiquette consultant I’m often asked what age I start teaching students. I offer classes starting at age four but teaching good...
Birthing Tree
Apr 9, 20243 min read
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Your Baby's Sleep: Busting Myths & Helpful Tips
After years of working with new parents a primary request is always for evidence-based, reliable information about sleep. While this is a...
Birthing Tree
Apr 9, 20244 min read
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Reclaiming Postpartum Rites of Passage
The time after childbirth is marked in many different ways around the world. Given our modern lives we may not have the opportunity to...
Birthing Tree
Apr 9, 20243 min read
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Please note: We have moved a few doors down. Our new location is 4001 Office Court Dr. Suite 703, Santa Fe, NM
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